Overcome Anxiety Faster With or Without Therapy
Clinical-grade Courses & Services Known to reduce Stress & Anxiety by over 50% in 30 days. Evidence-based Modality; CBT, Integrative Medicine & Neuroscience.
by Sarah El Nabulsi, M.Sc., M.A., M.A. trusted by professionals across the UAE, Saudi Arabia, Qatar, and beyond.
About The Method & Courses
Our evidence-based courses will help you understand and overcome anxiety. Discover practical techniques and insights developed by a licensed clinical psychologist with over 15 years of experience.
Transforming Anxiety
& Stress
Evidence-based to help you manage stress, reduce anxiety and enhance your wellbeing.
Expert Guidance
Learn the best shortcut to achieve your mental health goals from esteemed & experienced clinical Psychologist with or without therapy.
Proven Methods
Use Integrative approaches that are Bio-psychosocial in nature to overcome your distress and achieve long lasting transformations.
Flexible Learning
Learn anytime anywhere at your own pace through the easy to follow online course format designed for the busy person.
AS SEEN ON
Structured Courses That Deliver Real Transformation
Therapist Designed online courses to reduce anxiety, build Self-Mastery without years of therapy. Start with Anxiety 101 or explore the full transformational journey.
Course 1
Anxiety 101
Foundational tool to reduce anxiety by 50% in 30 days
950 AED
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Identify your anxiety type
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Clinically proven CBT tools
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Track your symptoms & improvement
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Reset your nervous system naturally, easily & effortlessly
Course 2
Mastering Yourself
Discover your unconscious patterns driving your anxiety
950 AED
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Advanced CBT insights to understanding yourself
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Mind-body tools that actually work
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Relaxations methods that are easy and effective
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Develop your Self-awareness & neuroplasticity
4 Day Training
Transcendental Meditation
Restore calm through an effortless & scientifically valid meditation method
3850 AED
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Expert certified instructor in the globally renowned TM program
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Structured method & course content on the TM App
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Learn to finally meditate easily & successfully
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Join a community of local meditators
Why Clients Trust
Sarah El Nabulsi
With over 15 years of clinical experience, Sarah El Nabulsi, M.Sc., M.A, M.A, has helped thousands of adults and couples navigate anxiety, stress, and life's challenges using an integrative, holistic results-based approach. A method that uses Evidence-based tools from psychotherapy, Neuroscience and holistic.modalities. Accelerating transformation.
therapy and real-life transformation
• Licensed Clinical Psychologist ( Dubai Health Authorities))
• Founder of the Sarah El Nabulsi Health Awareness Services
• Seen on MBC, Sky News Arabia, Dubal TV
• Creator of the "Anxiety Reset" Method & series • Triple Master's Degrees in Clinical
Psychology & Integrative Approaches to Mental Health
• 230+ citations for UAE happiness research
