Anxiety is treatable
Clinical-grade Online Courses By Licensed Clinical Psychologist and speaker Sarah El Nabulsi.
Online Anxiety Courses that are Evidence-based using CBT, Integrative Medicine & Neuroscience.
by Sarah El Nabulsi, M.Sc., M.A., M.A. trusted by professionals in the UAE and beyond.
Structured courses
Online courses designed by a clinical psychologist, to help you understand anxiety and build self-mastery. Start with Anxiety 101, or explore both levels.
Course 1
Anxiety 101
A 30-day structured CBT course for anxiety
1350 AED
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Identify your anxiety type
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CBT tools used in clinical practice
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Track your symptoms & improvement
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Reset your nervous system naturally, easily & effortlessly
Course 2
Master Yourself
Discover your unconscious patterns driving your anxiety
2500 AED
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Advanced CBT insights to understanding yourself
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Mind-body tools that actually work
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Easy relaxation methods
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Develop your Self-awareness & neuroplasticity
4 Day Training
Transcendental Meditation
Learn an effortless meditation method
3850 AED
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Certified Transcendental Meditation teacher
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Structured method & course content on the TM App
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Learn to finally meditate easily & successfully
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Join a community of local meditators
Meet Your Instructor
Licensed Clinical Psychologist for adults & couples in private practice, based in Dubai, U.A.E.
Sarah El Nabulsi, M.Sc.,M.A.,M.A. is a DHA-Licensed Clinical Psychologist who works with adults and couples. She has over 15 years of experience working with individuals and couples from various cultures.
Her approach is integrative: evidence-based methods, with attention to lifestyle and the body. Moreover, her expertise extends beyond conventional therapy settings, having collaborated with global organizations such as HSBC and JPMorgan, and is a regular on TV shows to share her insights.
"Some people want therapy. Some people don't, or not yet. The method is the same either way." Sarah El Nabulsi, M.Sc, MA., M.A.
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Brief Bio
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DHA-Licensed Clinical Psychologist (License No. DHA-75083705)
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Triple Master's Degrees in Clinical Psychology & integrative Modalities
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She is regularly featured on MBC, BBC News , Sky News & more
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Works with high-functioning professionals in the UAE and beyond
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Works using a structured, no-fluff approach. More about Sarah
Our Multi-Layered Treatment Method
Root-Cause Targeting with Clinical Psychology
Our evidence-based courses and services help you understand anxiety and work through it. Discover practical techniques and insights developed by DHA Licensed Clinical Psychologist with over 15 years of experience.
Online Courses for
Anxiety Management.
Nervous System Regulation through Holistic & Practical Solutions for Busy Professionals
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Comprehensive programs for anxiety and stress
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Learn clinical methods easily and at your own pace
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Gain practical skills
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Engaging, self-paced courses
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Easy to follow and practical advice that have been developed using over 15 years experience
Working through anxiety and stress
Evidence-based to help you manage stress, reduce anxiety and enhance your wellbeing.
Expert Guidance
Anxiety treatment, Clinical solutions for anxiety and more. Learn directly from DHA-Licensed Clinical Psychologist Sarah El Nabulsi, M.Sc., M.A., M.A.
Our method
Learn nervous system regulation for anxiety. Our method uses integrative approaches that are biopsychosocial in nature.
Flexible Learning
Learn anytime anywhere at your own pace through the easy to follow digital mental health courses designed for the busy person.
Why Clients Trust
Sarah El Nabulsi
With over 15 years of clinical experience, Sarah El Nabulsi, M.Sc., M.A., M.A. works with adults and couples on anxiety, stress and life's challenges, using an integrative approach. A method that uses Evidence-based tools from psychotherapy, Neuroscience and holistic.modalities.
therapy and real-life change
• DHA-Licensed Clinical Psychologist (License No. DHA-75083705)
• Founder of the Sarah El Nabulsi Health Awareness Services
• Seen on MBC, Sky News Arabia, Dubai TV
• Creator of the "Anxiety Reset" Method & series • Triple Master's Degrees in Clinical
Psychology & Integrative Approaches to Mental Health
• She conducted one of the first academic studies on happiness and subjective well-being in the UAE in 2015, research that remains foundational to positive psychology in the region.
Frequently Asked Questions
Can this help if I’ve had anxiety for years?
Yes. The courses are structured to be finished, at your own pace, whether or not you have tried therapy before.
What’s the difference between the courses and therapy?
Courses offer self-guided structure and tools; therapy provides personalized insight, integration, and support.
Do I need to do everything at once?
Not at all. You can start with just one, the course, TM, or therapy and build your way up.
Will this work if I’m based outside the UAE?
Yes. The courses are available online, wherever you are.
