Overcome Anxiety Faster With or Without Therapy
Clinical-grade Courses & Services Known to reduce Stress & Anxiety by over 50% in 30 days. Evidence-based Modality; CBT, Integrative Medicine & Neuroscience.
•How Anxiety Shows Up and Why It Sticks Around
• Physiological Triggers
• High-Functioning Symptoms
• Nervous System Dysregulation
by Sarah El Nabulsi, M.Sc., M.A., M.A. trusted by professionals across the UAE, Saudi Arabia, Qatar, and beyond.
Our Multi-Layered Treatment Method
Root-Cause Targeting with Clinical Psychology
Our evidence-based courses and services helps you understand and overcome anxiety. Discover practical techniques and insights developed by DHA Licensed Clinical Psychologist with over 15 years of experience.
Online Courses for
Anxiety Management.
Nervous System Regulation through Holistic & Practical Solutions for Busy Professionals
-
Comprehensive programs to reduce anxiety and stress
-
Learn proven methods at your own pace
-
Gain skills to create lasting change
-
Engaging courses that feel like one on one sessions
-
Easy to follow and practical advice that deliver quick results
Transforming Anxiety
& Stress
Evidence-based to help you manage stress, reduce anxiety and enhance your wellbeing.
Expert Guidance
Anxiety treatment, Clinical solutions for anxiety and more. Learn the best shortcut to achieve your mental health goals directly from our esteemed DHA Licensed Clinical Psychologist Sarah El Nabulsi, M.Sc., M.A.,M.A.
Proven Methods
Overcome high-functioning anxiety symptoms, learn nervous system regulation for anxiety. Our method uses Integrative approaches that are Bio-psychosocial in nature to overcome distress and achieve long lasting transformations.
Flexible Learning
Learn anytime anywhere at your own pace through the easy to follow digital mental health courses designed for the busy person.
AS SEEN ON
Structured Courses That Deliver Real Transformation
Therapist Designed online courses to reduce anxiety, build Self-Mastery without years of therapy. Start with Anxiety 101 or explore the full transformational journey.
Course 1
Anxiety 101
Foundational tool to reduce anxiety by 50% in 30 days
950 AED
-
Identify your anxiety type
-
Clinically proven CBT tools
-
Track your symptoms & improvement
-
Reset your nervous system naturally, easily & effortlessly
Course 2
Mastering Yourself
Discover your unconscious patterns driving your anxiety
950 AED
-
Advanced CBT insights to understanding yourself
-
Mind-body tools that actually work
-
Relaxations methods that are easy and effective
-
Develop your Self-awareness & neuroplasticity
4 Day Training
Transcendental Meditation
Restore calm through an effortless & scientifically valid meditation method
3850 AED
-
Expert certified instructor in the globally renowned TM program
-
Structured method & course content on the TM App
-
Learn to finally meditate easily & successfully
-
Join a community of local meditators
Why Clients Trust
Sarah El Nabulsi
With over 15 years of clinical experience, Sarah El Nabulsi, M.Sc., M.A, M.A, has helped thousands of adults and couples navigate anxiety, stress, and life's challenges using an integrative, holistic results-based approach. A method that uses Evidence-based tools from psychotherapy, Neuroscience and holistic.modalities. Accelerating transformation.
therapy and real-life transformation
• Licensed Clinical Psychologist ( Dubai Health Authorities))
• Founder of the Sarah El Nabulsi Health Awareness Services
• Seen on MBC, Sky News Arabia, Dubal TV
• Creator of the "Anxiety Reset" Method & series • Triple Master's Degrees in Clinical
Psychology & Integrative Approaches to Mental Health
• 230+ citations for UAE happiness research
Frequently Asked Questions
Can this help if I’ve had anxiety for years?
Yes. Many clients who’ve tried therapy before find our method more structured, engaging, and effective.
What’s the difference between the courses and therapy?
Courses offer self-guided structure and tools; therapy provides personalized insight, integration, and support.
Do I need to do everything at once?
Not at all. You can start with just one, the course, TM, or therapy and build your way up.
Will this work if I’m based outside the UAE?
Absolutely. Courses and online therapy are accessible worldwide.
