Therapy Services
Therapy That Transforms, Not in Endless Talk Sessions
Sessions with Sarah El Nabulsi A structured, integrative approach to help you move past anxiety, burnout, trauma, and emotional exhaustion and transform life for lasting clarity, connection, and empowerment.
Please note for all U.A.E. Residents & more profound work such as Psychotherapy, you must register and book through the clinic:
Dr Reuter Medical Center Jumeirah, Dubai, U.A.E.
Tel: +97142228811
Whatsapp: +971505142818
Book Now
Our Services
50 min
969 UAE dirhams1 hr 30 min
1,650 UAE dirhams50 min
1,190 UAE dirhams
1 hr
15,000 UAE dirhams
What Makes Our Different
Not All Coaching Is the Same. This Approach Is Designed to Create Movement Fast.
At Sarah El Nabulsi Health Awareness, therapy is designed for professionals who don’t have time to waste — and who are finally ready to understand their patterns and create meaningful, lasting change.
Here’s what sets this work apart:
Clinically Grounded, Results-Focused
Backed by 15+ years of experience and three degrees in psychology, sessions draw from gold-standard modalities like CBT and Integrative Approach always tailored to the unique needs of each individual or couple.
Integrative and Holistic
Beyond talk therapy, this work incorporates nervous system education, cognitive reframing, and emotional regulation tools all delivered in a way that’s practical, modern, and deeply human.
Structured for Clarity and Momentum
Sessions don’t wander. They’re carefully structured to move clients from insight to application, with clear direction, progress tracking, and a focus on creating sustainable inner shifts.
Types of Services Offered
Whether you're navigating personal anxiety, relationship struggles, or a complex clinical question, you’ll receive expert, structured guidance grounded in over 15 years of psychological care.
Individual Therapy
For adults experiencing anxiety, burnout, trauma, emotional dysregulation, or identity transitions. Sessions are structured, integrative, and designed to build clarity and resilience not just symptom relief.
Extended Individual Therapy (90 minutes)
For clients ready to go deeper, the 90-minute session offers the time and space needed for more profound insight, nervous system processing, and cognitive restructuring.
This format is ideal for:
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Clients working through layered issues such as trauma, identity transitions, or burnout
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Those who want to integrate somatic practices or explore deeper belief systems
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Professionals seeking faster momentum with fewer sessions
Sessions are structured, integrative, and carefully paced — offering not just clarity, but transformation that holds.
Couples Sessions
Support for couples facing disconnection, communication breakdown, cultural tensions, or high-stress relational dynamics. Sarah’s approach brings clarity, fairness, and forward momentum to both partners — even when things feel stuck.
Is this Right For You?
Coaching is most effective when it aligns with where you are emotionally, mentally, and practically. This work is designed for individuals and couples who are ready for real movement and meaningful clarity. Please note for all U.A.E. Residents & more profound work such as Psychotherapy, you must register and book through the clinic:
Dr Reuter Medical Center Jumeirah, Dubai, U.A.E.
Tel: +97142228811
Whatsapp: +971505142818
This therapy is for you if:
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You’re high-functioning but internally struggling with anxiety, burnout, or emotional disconnection
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You’ve recently become more self-aware and are ready to go deeper
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You prefer structure, direction, and tools — not just open-ended conversation
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You’re navigating identity shifts, cultural complexity, or relational tension
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You want an experienced, culturally sensitive guide who blends clinical depth with integrative insight
This therapy may not be right if:
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You’re currently in psychiatric crisis or need emergency stabilization
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You’re looking for quick fixes without internal effort or reflection
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You prefer unstructured, free-associative talk therapy
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You’re not open to feedback, tools, or psychological self-inquiry
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You’re seeking diagnosis-only or legal documentation without therapeutic engagement
What to Expect in Session
Sessions are designed to offer more than space, they offer movement. Whether individual or couples work, you can expect each session to be structured, warm, and immediately relevant to what you're navigating.
Clarity From the First Session
Every session begins with direction. You’ll co-define goals and leave with insight and action points, not just emotional processing, but momentum.
Evidence-Based, Yet Human
Tools may include CBT, schema therapy, ACT, or mindfulness-based interventions. But everything is tailored and delivered with emotional attunement not textbook rigidity.
A Nervous-System Informed Space
Sessions respect the body’s pace. Practices like Transcendental Meditation, interoceptive awareness, or trauma-sensitive reflection may be used to help regulate not overwhelm.
Integration Between Sessions
You may be offered reflection prompts, behavioral experiments, or tools to track patterns so that growth doesn’t end when the session does.
Frequently Asked Questions
Do I need to be in crisis to start therapy?
Not at all. Most clients who begin this work are high-functioning but quietly struggling with anxiety, burnout, or relationship stress. The earlier you begin, the more empowered and sustainable your growth can be.
How is this therapy different from others?
This approach is structured, integrative, and designed to create momentum. It blends evidence-based methods (like CBT and schema therapy) with nervous system regulation and practical insight — so sessions lead to clarity, not confusion.
Can I book just one session to begin?
Yes. Many clients start with a single consultation and continue from there. There's no pressure to commit long term — but most find value and choose to continue once they experience the clarity of this method.
Are sessions available online?
Yes. Sessions are available both in-person (Dubai) and online depending on your preference and location.
Please note for all U.A.E. Residents & more profound work such as Psychotherapy, you must register and book through the clinic:
Dr Reuter Medical Center Jumeirah, Dubai, U.A.E.
Tel: +97142228811
Whatsapp: +971505142818
Is this covered by insurance?
At this time, sessions are self-pay. If you are eligible for reimbursement, an invoice can be provided upon request, this applies when you book through the clinic.
Ready for a Different Kind of Therapy?
Whether you're navigating anxiety, burnout, or relationship strain — this is your space to pause, recalibrate, and begin moving forward with clarity.
Therapy here is not one-size-fits-all. The treatment plan is shaped collaboratively, so whether you prefer weekly sessions or occasional check-ins supported by self-paced tools, your path will be designed to fit your life — and your budget.
You’ll have access to structured sessions, integrative resources such as Online courses and workshops. Overall expert guidance that empowers you to move forward with purpose even between sessions.
